March Member of the Month: Esther Castagnetto
1. How long have you been doing CrossFit? With CrossFit Virilis, 4 months. Previously I did CrossFit for 1 year. That was more than 7 years ago. 2. What’s your favorite workout? Back Squats. I enjoy adding weight to see how much I can handle with good form. 3. What’s your favorite movement? Wall ball…