The heart of CrossFit is the community. Our group sessions range anywhere from 2-10 people in a session. The sessions are taught by a certified trainer/coach and offer a welcoming, encouraging environment for members to thrive in. We believe that the group environment of training forges a strong bond among participants, as well as creates the ultimate stimulus for the intensity that delivers results! The membership rates on the home page cover all of our group session prices that allow for UNLIMITED membership.