CrossFit Virilis
Kids Camp 2019
Now in Cibolo!
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Training and Nutrition
Blog
Join Now
Kids Camp 2019
Now in Cibolo!
Home
Contact Us
Training and Nutrition
Blog
CrossFit Virilis
17353 Bell North Dr., #112, Schertz, TX 78154
Join Now
Progress Not Perfection
Jobim Zapico
July 19, 2019
What is Cardio?
Jobim Zapico
July 3, 2019
CrossFit Virilis July Member of the Month: Anuj Kainth
Jobim Zapico
July 1, 2019
Barbell Intimidation: It's a Thing
Jobim Zapico
June 26, 2019
The Power of Consistency
Jobim Zapico
June 21, 2019
CrossFit Virilis June Member of the Month: Isaiah Garfias
Jobim Zapico
June 12, 2019
CrossFit Virilis May Member of the Month: Jillian Hermanowicz
Jobim Zapico
May 5, 2019
Earn Your Volume
Jobim Zapico
May 2, 2019
Chase Goals, Not Rabbits
Jobim Zapico
April 9, 2019
CrossFit Virilis April Member of the Month: Shannon Potts!
Jobim Zapico
March 31, 2019
#InTheirHonor: For the Heroes
Jobim Zapico
March 28, 2019
Sprints before Jogs
Jobim Zapico
March 17, 2019
CrossFit Virilis March Member of the Month: Nydia Cabra!
Jobim Zapico
March 11, 2019
Scaling Workouts is not a Sin
Jobim Zapico
February 19, 2019
Why Rest Days Are Important
Jobim Zapico
February 13, 2019
CrossFit Virilis February Member of the Month: Kristin Wilkiewicz!
Jobim Zapico
February 8, 2019
Weightlifting and Bone Density
Jobim Zapico
February 7, 2019
What is Truly Cardio
Jobim Zapico
January 31, 2019
What's the Word on Intermittent Fasting?
Jobim Zapico
January 23, 2019
Pre-Workout: What's Up with That?
Jobim Zapico
January 15, 2019
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