
May’s CrossFit Virilis Member of the Month: Tonya Dunaway
1. How long have you been doing CrossFit? This will be my second year. I was introduced to CrossFit in 2010 after having my son. I did CrossFit for a whole year before relocating to Texas and I started CFV in 2021. 2. What’s your favorite workout? Any 1 rep max workout. The power in…