During your No Sweat Intro, you will receive:
- An assessment from one of our experienced coaches. This assessment will help you understand your current level of fitness.
- An overview of CrossFit Virilis’ unique training methodology and class options, so you can understand what sets the facility and team apart.
- A guided tour of our training facility, during which you will get to see the different equipment and training areas that are available to use.
- Specific information on how to transform your health, fitness, and lifestyle. The coaches at CFV are knowledgeable and passionate about what they do and are committed to helping you achieve your fitness goals. They will work with you to develop a plan that meets your unique needs and preferences. We want to find the most effective way to make you feel like a million bucks!
