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June 7, 2021
CrossFit Virilis June Member of the Month: Jocelin Maus!
Jocelin Maus is our member of the month for June! She's an amazing human and an incredible member of our...
May 13, 2021
Working Out While Injured
As much as I would love to never have anyone get injured, it’s just not realistic to never expect injuries....
May 5, 2021
What Drives Results
The real reason we’re all in the gym: Results. We want something out of our fitness and/or our body composition....