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January 16, 2023
Finality vs. Milestones: The Inner You Battle
I’m not sure many of you know, but I have a major affinity for fine dining. I mean - I...
January 8, 2023
Return of the Basics
I love the Spurs. I love everything about the organization and the way they go about their business. It’s no...
January 3, 2023
CrossFit Virilis January Member of the Month: Liza Camacho
Liza Camacho is our CFV Member of the Month! She brings such a cheerful spirit to the gym every day. When...