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September 17, 2020
Strength Is Not Linear
Let me know if this sounds like a familiar conversation you’ve had in your head. “If I just add 5...
September 14, 2020
CrossFit Virilis September Member of the Month: Larry Leblanc
Larry Leblanc is our CFV Member of the Month for the great month of September! Larry is fun to be...
September 2, 2020
CFV Recipes: Chicken Stuffed Sweet Potatoes
INGREDIENTS: 4 sweet potatoes 3 medium chicken breasts 2 tbsp olive oil 3/4 cup chicken broth 1/2 cup sliced red onion 1/3 cup chopped cilantro Salt and pepper, to taste...