Month: July 2021

The Hidden Key to Health

I remember a couple of years ago when Tanya and I went to the movies to see Katie Couric’s documentary, “Fed Up.” It was eye-opening for sure, but the optimist in me wasn’t as quick as the rest of the audience and Tanya to just demonize the food industry. If you haven’t seen the film,…

The Healthlift

There is no lift more utilitarian than the deadlift. It’s so important and beneficial that it actually used to be called the “healthlift”. Yes, that’s right. The movement that gets criticized by internet critics the world over actually used to be the foremost way to prove someone was still functional and healthy. A man by…