Cambric Lawson is our CFV member of the month for March! A dad of two and an all around great human, Cambric took the dive into CrossFit to find a way out of his comfort zone. Learn all about him by diving into these questions. Let’s hear it for Cambric! How long have you been…
We recently read a blog from CrossFit.com that is better left to be linked than reworded, so the sum-up is this. “People walk into a CrossFit gym thinking they are getting ‘just a workout,’ but they end up with so much more.” Nicole Carroll, the GM of CrossFit Training and Education, dives into the earlier…
It’s that time of the year again, friends! As if many of you didn’t know, I am a huge fan of everything CrossFit. Yes, I am clearly biased. However, let me know the next time another person or organization revolutionizes an entire industry for the better. Ok, soapbox over. It’s about to be February and…
