We are so excited to announce Jim as our August member of the month. It’s inspiring to hear about someone like Jim, who combines strength and gentleness, family values, and a pursuit of excellence. His multifaceted nature makes him a well-rounded and captivating individual, and he likely serves as an inspiration to those who have the privilege of knowing him. We are excited to feature him this month!
My favorite movement would be the one I took from scaled to RX. I am currently enjoying hitting more DU’s, bettering my squat depth, having more T-spine mobility for any overhead movement.
Going to a regular gym just sucks, I do not have to plan my workouts, I just show up, and go! It is the most time efficient training to maximize one’s capacity for movement and performance.
Tacos, I love tacos!!
Both of my grandfathers. As a younger man, I did not have a chance to heed their wisdom or ask for their guidance. Now being older, I believe their prospectives and insights would have helped me make better decisions, be more tolerant, a show more patience.
I have seen so many movies over the years and different movies have had different experiences and memories associated with them. My wife and I enjoy Sci-Fi, watching The Super Mario Bros with my daughter as a Dad and Daughter day was a keeper, and my go to favorite movies are pretty much pretty much anything Viking (Seven Kings Must Die), Operative (Extraction), or Racing (Rush).
I am learning that there is a difference in happiness. There are two types of happiness; external and internal. I have been driven by external happiness for many years of my life, and now teaching myself to slowing down to develop more internal long-term happiness and peace.
I truly enjoy training at CFV as the community, coaching staff, and camaraderie is outstanding. On a side note, my wife is retiring from the USAF after 20 years of service in August of 2025. We have been married for 21 years, have a rascal 6 year old beautiful daughter, and have learned that as long as my family and I are gather it tends to always workout for the best.
To learn more about members like Jim and how you can commit to your own health and fitness, set up a time to talk with us!