Betty Ann Venth is our CrossFit Virilis Member of the Month for May! She is strong, mighty, and so many other great things, and we’re so glad she is in our CrossFit Virilis family. Three cheers for this strong human!
How long have you been doing CrossFit?
2012-2015 and 2019-present!
What’s your favorite workout?
I don’t think I have one. I love the variety CrossFit offers!
What’s your favorite movement?
I love the challenges of anything related to handstands.
Why do you do CrossFit?
For strength (as I age, I think this is more important than cardio), health, and the fact that I don’t have to think about what to do for the day. I just show up and go.
What meal could you eat every day for the rest of your life?
Anything with Peanut Butter! Peanut Butter Bacon Burger with a side of fruit.
What has CFV helped you do, achieve, overcome, etc?
Gain strength, get better at movements, meet new friends!
If you could have dinner with anyone dead or alive, who would it be, and why?
Dead: Florence Nightengale, because she is an icon in the nursing profession.
Alive: Dwayne Johnson, because he’s easy on the eyes, and I’d like to discuss his ethics related to work, fitness, and family.
What are your top three favorite movies?
I don’t really have any, however, I do enjoy ones based on true stories. Really it’s the movie popcorn that’s my favorite!
What makes you the happiest?
Nature, family, friends, and travel!
Anything else you want to add?
Huge shout out to all the coaches and athletes as they inspire and motivate me everyday! Keep up the phenomenal work!