Introducing Amy, our November Member of the Month! In just six months, she has made a remarkable impact on our CrossFit community. Amy’s passion for CrossFit shines through as she shares her love for EMOM workouts and her dedication to deadlifting. Her fitness journey is fueled by a desire to stay strong and healthy for the long haul, setting a positive example for her children. As we get to know her better, you’ll discover her favorite food dilemma, her inspiring return to CrossFit, and the person who has had the greatest influence on her life. Plus, don’t miss her top movie picks and the joys of quality family time. Amy’s journey at CFV exemplifies the spirit of our supportive and passionate community, and we’re delighted to celebrate her achievements!
I really enjoy Deadlifts.
I want to be strong and healthy so I can keep moving this body for as long as possible. I also want our kids to see my husband and I prioritize our health so they can create the same good habits as they get older.
Oh man this is a really close race between tacos and pizza but I think tacos wins!
My grandfather because he passed away when I was so young I didn’t have the time with him I did with my other grandparents.
Only 3?! Most movies I watch these days are Disney but I love Princess Bride, Top Gun, and Sandlot.
Spending time with my family, especially being outdoors and traveling to new places together.
CFV has been so welcoming from day one. It is so easy to see how passionate the coaches are at helping each member achieve their goals. Everyone is so friendly and encouraging it is truly the best community! I am so glad I made the decision to join 6 months ago!
To learn more about members like Amy and how you can commit to your own health and fitness, set up a time to talk with us!