CrossFit Virilis September Member of the Month: Dorothy Flores

How long have you been doing CrossFit?
I first started after Thanksgiving 2011! It’s been quite the journey.

What’s your favorite workout?
Anything that doesn’t involve running, burpees, fronts squats, or snatches. LOL 🙃

What’s your favorite movement?
Back squats!

Why do you do CrossFit?
I love the diversity. I like how the community comes together to support one another in whatever level of fitness you are in! I’m so glad to be part of that community.

What meal could you eat every day for the rest of your life?
Chicken salad

What has CFV helped you do, achieve, overcome, etc?
CrossFit has surely helped me out of my comfort zone and to just try, even if I fail.

If you could have dinner with anyone dead or alive, who would it be and why?
Aaliyah. I’m a sucker for 90s music.

Top three favorite movies.
Ten Things I Hate About You 
Van Helsing
Underworld

What makes you the happiest?
Being around my family!

Anything else you want to add?
I’m so glad to be back at it at CFV and hope to be the best version of myself that I can be again and to overcome my doubts and fear of my mind! 
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To learn more about our members and how they’re inspired to be the best versions of themselves, keep digging into our website, then schedule a time to come chat with us by texting 210-361-3114.



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