CFV February Member of the Month: Daniel Braden

Daniel Braden is our CFV Member of the Month, and we’re so happy to highlight him! D works hard in and out of the gym. He’s the definition of stronger every day and the dad of three great kiddos. Get to know more about our favorite handyman – D! 

How long have you been doing CrossFit?  
Almost 5 years.

What is your favorite CrossFit workout and movement?  
Grace and power cleans!

What do you love most about CrossFit Virilis and CrossFit, in general?  
Emphasis on technique, no two days are the same. Always doing different movements.

Name your top three favorite movies?  
1. Necessary Roughness
2. Jeremiah Johnson
3. Frozen

If you could have lunch with anyone in time, dead or alive, who would it be and why?  
PaPa. To hear his stories again. 

What is the Daniel lifestyle like outside of the gym?
Laid back.

What makes you the happiest?  
Building stuff.

What’s your favorite restaurant?

What is your favorite quote to inspire, motivate, or make you think?
How can you fly with the eagles when you’re surrounded by turkeys?”

What’s your favorite sport & team?

Can you share about the impact that CFV has had on you both in and out of the gym?
I’m more conscious about what I eat. It makes me want to try to help other people get motivated about their fitness level.