Latest posts

April 29, 2024

Meet Linda, our May Member of the Month! She's been dedicated to CrossFit for 4.5 years, finding joy in any...

April 25, 2024

“When you change the way you look at things, the things you look at change.” Truth if I ever heard...

April 16, 2024

This month we, at CrossFit Virilis, are focusing on fueling for performance. The number one error clients are making in...

March 31, 2024

April's CrossFit Kid Member of the Month shines the spotlight on the incredible Uri! Uri joined Crossfit just 3 months...

March 30, 2024

Meet our one of a kind Member of the Month, Fancy Wood. Fancy is one of the first people to...

February 29, 2024

March's CrossFit Kid Member of the Month shines the spotlight on the incredible Vinny! With 10 months of CrossFit Kids...

February 8, 2018

Daniel Braden is our CFV Member of the Month, and we're so happy to highlight…

February 5, 2018

For the CrossFit OGs out there, the title of this blog will immediately conjure up…

January 31, 2018

One of the things that really caught my eye when I first went to my…