CrossFit is For Everyone
One of the things I love most about the Open is the amount of videos…
“When you change the way you look at things, the things you look at change.” Truth if I ever heard...
This month we, at CrossFit Virilis, are focusing on fueling for performance. The number one error clients are making in...
April's CrossFit Kid Member of the Month shines the spotlight on the incredible Uri! Uri joined Crossfit just 3 months...
Meet our one of a kind Member of the Month, Fancy Wood. Fancy is one of the first people to...
March's CrossFit Kid Member of the Month shines the spotlight on the incredible Vinny! With 10 months of CrossFit Kids...
Meet our extraordinary Member of the Month, Andy Salazar! A dedicated CrossFit enthusiast for the past 7 years, Andy finds...
One of the things I love most about the Open is the amount of videos…
Allison Harley is our CFV Member of the Month, and we're so happy to highlight…
As we’ve discussed numerous times in our blogs, the calories in/calories out methodology is not…