May 31, 2018
An Open Letter to Those Who Need to Lose Weight
(This was an op-ed piece by Kai Rainey, a CrossFit Level 1 certificate holder, who…
Latest posts
Post Carousel
April 29, 2024
CrossFit Virilis May 2024 Member of the Month: Linda Martinez
Meet Linda, our May Member of the Month! She's been dedicated to CrossFit for 4.5 years, finding joy in any...
April 25, 2024
It’s For All of Us
“When you change the way you look at things, the things you look at change.” Truth if I ever heard...
April 16, 2024
Fueling For Performance
This month we, at CrossFit Virilis, are focusing on fueling for performance. The number one error clients are making in...
March 31, 2024
CrossFit Virilis April Kid of the Month: Urijah!
April's CrossFit Kid Member of the Month shines the spotlight on the incredible Uri! Uri joined Crossfit just 3 months...
March 30, 2024
CrossFit Virilis April 2024 Member of the Month: Fancy Wood
Meet our one of a kind Member of the Month, Fancy Wood. Fancy is one of the first people to...
February 29, 2024
CrossFit Virilis March Kid of the Month: Vinny!
March's CrossFit Kid Member of the Month shines the spotlight on the incredible Vinny! With 10 months of CrossFit Kids...
