CrossFit Virilis November Member of the Month: Amy Wilson
Introducing Amy, our November Member of the Month! In just six months, she has made…
In a world where convenience often outweighs nutritional value, the allure of supplements can be enticing. From protein bars to...
Meet Linda, our May Member of the Month! She's been dedicated to CrossFit for 4.5 years, finding joy in any...
“When you change the way you look at things, the things you look at change.” Truth if I ever heard...
This month we, at CrossFit Virilis, are focusing on fueling for performance. The number one error clients are making in...
April's CrossFit Kid Member of the Month shines the spotlight on the incredible Uri! Uri joined Crossfit just 3 months...
Meet our one of a kind Member of the Month, Fancy Wood. Fancy is one of the first people to...
Introducing Amy, our November Member of the Month! In just six months, she has made…
For the first time ever, we are spotlighting a CrossFit Virilis Kid of the Month!…
We are so excited to announce Xavier as our October member of the month. Over…