New Year: Where to Start
The start of a new year means those resolutions are front of mind: “I want…
“When you change the way you look at things, the things you look at change.” Truth if I ever heard...
This month we, at CrossFit Virilis, are focusing on fueling for performance. The number one error clients are making in...
April's CrossFit Kid Member of the Month shines the spotlight on the incredible Uri! Uri joined Crossfit just 3 months...
Meet our one of a kind Member of the Month, Fancy Wood. Fancy is one of the first people to...
March's CrossFit Kid Member of the Month shines the spotlight on the incredible Vinny! With 10 months of CrossFit Kids...
Meet our extraordinary Member of the Month, Andy Salazar! A dedicated CrossFit enthusiast for the past 7 years, Andy finds...
The start of a new year means those resolutions are front of mind: “I want…
Meet Samantha Barber, our January 2024 Member of the Month, whose CrossFit journey began in…
Meet Bryan, our December CrossFit Kid of the Month! Since joining our community in September,…