Finality vs. Milestones: The Inner You Battle
I’m not sure many of you know, but I have a major affinity for fine dining. I mean - I...
Blog Masonry
Return of the Basics
I love the Spurs. I love everything about the organization and the way they go about their business. It’s no...
CrossFit Virilis January Member of the Month: Liza Camacho
Liza Camacho is our CFV Member of the Month! She brings such a cheerful spirit to the gym every day. When...
Just Showing Up
Working out was never hard nor seemed laborious for me. I played sports. It was just something that had to...
CrossFit Virilis December Member of the Month: Jordan Campos
Jordan is our CFV December Member of the Month! This woman is amazing, strong, and always smiling! Proud of her...
Ordinary to Extraordinary
The difference between an ordinary human and an extraordinary one is not much. No, I’m also not going to say,...
CrossFit Virilis November Member of the Month: Rachael Trommer
How long have you been doing CrossFit? I have been doing CrossFit for roughly 18 months now. CFV is my...
The CrossFit Program versus The CrossFit Gym
CrossFit is somewhat of a chameleon in the sense that you can say the word “CrossFit” but be talking about...
The Animal Games
I saw this on social media and I thought I would throw the question out to you guys for some...
Availability is the Best Ability
This is something my football coaches in high school used to say all the time. I wasn’t the best player...