
CrossFit Virilis October Member of the Month: Xavier Ordonez
We are so excited to announce Xavier as our October member of the month. Over the past five months, Xavier...
We are so excited to announce Xavier as our October member of the month. Over the past five months, Xavier...
I was sitting in the office the other day and Tanya said something my father used to always say that...
If you watch the news or spend any amount of time on social media, you’ll likely see that obesity and...
For the first time ever, we are spotlighting a CrossFit Virilis Kid of the Month! These kids work so hard...
We are so excited to announce Jim as our August member of the month. It's inspiring to hear about someone...
We are so excited to announce Melissa as our August member of the month. Melissa has been a member for...
We recently performed a “Hero workout” in the gym known as “Loredo.” It’s a fairly simple workout to complete. Simple....
We are so excited to announce Pat as our July member of the month. Pat is an exceptional role model...
I’ve written about this before, but I believe I’ve written about more so in the “what CrossFit means to me”...
Maria Cortez-Garcia is our CrossFit Virilis Member of the month. She is an amazing human, mom, wife, and athlete, and...