

Next Olympic Lifting Workshop: Saturday, December 16!Blog
CrossFit VirilisDecember 7, 2017
Next Olympic Lifting Workshop: Saturday, December 16!

CFV December Member of the Month: Ron RhodesBlog
CrossFit VirilisDecember 6, 2017
CFV December Member of the Month: Ron Rhodes


Real Fitness Begets More FitnessBlog
CrossFit VirilisNovember 30, 2017
Real Fitness Begets More Fitness



The Holidays can Sneak up on You…and Your BellyBlog
CrossFit VirilisNovember 27, 2017
The Holidays can Sneak up on You…and Your Belly

Ten Miles Won’t Cure Pizza and DoughnutsBlog
CrossFit VirilisNovember 21, 2017
Ten Miles Won’t Cure Pizza and Doughnuts

Why CrossFit is Worth Every PennyBlog
CrossFit VirilisNovember 20, 2017