CrossFit Virilis September Member of the Month: Jen WhitakerUncategorizedRise Boot CampUncategorizedCrossFit Virilis August Member of the Month: Ricky BarelaUncategorizedProgress Not PerfectionUncategorizedWhat is Cardio?UncategorizedCrossFit Virilis July Member of the Month: Anuj KainthUncategorizedprevNext