February 4, 2020
CrossFit Virilis February Member of the Month: Erin Reel
Erin Reel is our CFV member of the month! Her consistency and enjoyment of the…
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April 16, 2024
Fueling For Performance
This month we, at CrossFit Virilis, are focusing on fueling for performance. The number one error clients are making in...
March 31, 2024
CrossFit Virilis April Kid of the Month: Urijah!
April's CrossFit Kid Member of the Month shines the spotlight on the incredible Uri! Uri joined Crossfit just 3 months...
March 30, 2024
CrossFit Virilis April 2024 Member of the Month: Fancy Wood
Meet our one of a kind Member of the Month, Fancy Wood. Fancy is one of the first people to...
February 29, 2024
CrossFit Virilis March Kid of the Month: Vinny!
March's CrossFit Kid Member of the Month shines the spotlight on the incredible Vinny! With 10 months of CrossFit Kids...
February 29, 2024
CrossFit Virilis March 2024 Member of the Month: Andy Salazar
Meet our extraordinary Member of the Month, Andy Salazar! A dedicated CrossFit enthusiast for the past 7 years, Andy finds...
February 25, 2024
Eat More Protein
I want a marketing campaign that Chick-Fil-A has, but instead of eat more chicken, it says, "EAT MORE PROTEIN." The...
