CrossFit Virilis May Member of the Month: Julia Jost

Julia Jost is our CrossFit Virilis Member of the Month. She is also a very recent graduate of UT Tyler with her MBA with a Marketing Concentration!! (Congrats, grad!) Each day Julia comes in ready to train for life. She is motivating and puts in the work to get the results. She’s also funny, smart, and a total badass with a barbell. Get to know more about her by reading on!

How long have you been doing CrossFit? 
I have been doing CrossFit for almost 2 years now… consistently 1 year and 3 months!

What is your favorite workout? 
My favorite workout is anything with dubs, running, and sprinkled with some snatches, cleans, or deadlifts!

What is your favorite movement?
My favorite movement is the snatch because of how technical it is!

Why do you do CrossFit? 
I do CrossFit, because I constantly seek growth and improvement! I’m competitive at heart and love putting 110% into the WODs.

What mean could you eat every day for the rest of your life? 
Huevos Rancheros and refried beans

How has CrossFit Virilis helped you?
CFV has helped me focus on my gymnasty skills! I can finally almost hold a handstand…almost!

If you could have lunch with anyone, who would you pick and why? 
My mom because we have a lot of catching up to do on all the American Idols she’s missed

What are your top three favorite movies? 
Harry Potter (the series!), Moulin Rouge, Molly’s Game

What makes you the happiest? 
Lynn Campbell 🙂

Anything else you want to share? 
I can’t wait to go and get CFL1!!


To learn more about our amazing members like Julia and all things CrossFit Virilis, visit our main site,

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