CrossFit Virilis December Member of the Month: Lee Allen

How long have you been CrossFitting?
Officially since July, unofficially for a year and a half.

Favorite movement?
Anything with a barbell.

Favorite workout?
Hero WOD Andy

How does CrossFit impact you on a daily basis?
It helps with my sanity. When I’m at work, what I think about most is going to workout after work. It also helps me to be a better person for my family and a better role model for my kids.

How has CrossFit Virilis impacted you long-term?
Coaching has been amazing. Y’all have really helped me to do a lot of the things I didn’t think I’d be able to do, especially mobility and those kinds of things I never thought to care about.

What would you do today if you knew you could not fail?
Play in an NFL game as a quarterback.

If you could have any meal every day for the rest of your life, what would it include?
Pizza and beer.

Favorite spot to hang out in Cibolo/Schertz/SA (or surrounding area)?
Emily’s Coffee Shoppe.

Choose a movie title for the story of your life.
The Short, Bald Guy Who Doesn’t Quit

If you could step in a teleport for a day and go to any place and time in history, where and when would you travel to?
Go see the dinosaurs when they were roaming the Earth.

What’s the best thing about your job?
I love to train and lead soldiers.

What are you most thankful for?
My family.


To learn more about our members and to check out some pictures from our gallery, visit Then, send us a message to talk about how you can treat yourself to fitness!