Matt is our CFV Member of the Month! We love his diligence and dedication! He’s a husband, a father of FIVE, and serves our country daily in the U.S. Air Force. We’re super proud of him both in and out of the gym. He’ll be hitting the air, as he says, for a “6-month paid vacation” to the desert to serve and protect our country next month, but we’ll look forward to having him back in the spring. What a great CFV family member he is – and here’s to his strength, growth, and progress!
How long have you been doing CrossFit?
March 2017
What is your favorite CrossFit workout and/or movement?
Fran!
What do you love most about CrossFit Virilis and CrossFit, in general?
The emphasis on proper form and mobility, and CrossFit is not monotonous!
Name one of your CrossFit/health-related goals for 2017.
Run 1.5 miles in less than 10 minutes.
What’s the best advice Jobie has ever given you?
In response to me unsatisfied with how much I lifted: “Get your bar back out, and put more weight on.”
If you could be any super hero, what super hero would it be and why?
Captain America, because he is a patriot and moral compass.
What was your favorite subject in school?
Physics.
What is the Stephanie lifestyle like outside of the gym?
Kids, sports, and occasionally camping or the beach.
What’s your favorite book or movie?
Team of Teams by Stanley McChrystal
What makes you the happiest?
My family!
What is your favorite quote?
“If you want to change the world, go home and love your family.” ~Saint Teresa of Calcutta
What is the best vacation you’ve ever taken?
Disney Sea.
What’s your favorite sport & team?
Football + Penn State